An attractive smile — is an easy way to always look beautiful and impressive, with this applies to all people, regardless of nationality, gender or age. Dale Carnegie (American writer, educator-psychologist) stressed that «a smile costs nothing, but expensive is appreciated».
And it’s true, because a smile — very ordinary, pleasant and at the same time a priceless gift that people can give each other every day.
However, the main condition for a dazzling smile is a dental health. «PRIZMA» Specialists Clinic of Aesthetic Dentistry prepared for you 10 simple rules of oral care, following which, you can always save your gorgeous smile.
Rule 1. Brush twice a day and choose the teeth with fluoride toothpaste
Choosing toothpaste, pay attention to the media: for the prevention of dental caries need to use fluoride toothpaste, and for the treatment of gum disease — inflammatory. It should also be noted that the toothpaste on the basis of triclosan / copolymer have antibacterial effect on the microflora of the mouth, which is maintained for 12 hours, providing reliable protection of teeth and gums after meals.
Rule 2. Regular professional teeth cleaning as a necessity
A dazzling smile is not possible in the presence of tartar and plaque. Professional teeth cleaning, which includes removal of hard and soft plaque should be performed every 6 months.
Rule 3. Professional teeth whitening
For the stunning snow-white smile is sometimes insufficient professional tooth cleaning. In this case it is necessary to resort to a procedure of whitening tooth, enamel, which can lighten the color of several tones. The main condition — the observance of the doctor’s recommendations and proper care after the procedure. A set of tools for maintenance in the home will help to keep the result in the longer term.
Rule 4: Learn how beautiful smile
Many believe that the stars of Hollywood smile «put» image-makers, as well as speech, gait. If you do not like its smile, but you do not have such an image-maker, you can independently learn how to smile, exercising daily at the house of a mirror. The main task — to find the form that suits you, to achieve symmetry, remember the position of the muscles in the most successful version of your smile.
Rule 5. Healthy eating — a pledge attractive smile
Meals should be balanced and rational, with a full range of vitamins and minerals. From the condition of the skin depends on nutrition, nails, teeth, attractive smile and mood in general.
Rule 6: Coffee, tea, wine, soda and juice: You can, but carefully
Beverages such as coffee, tea, red wine, juices and carbonated water can stain the tooth enamel, so it is best to limit their use. Smoking also is to refuse to protect their teeth from plaque formation smoker.
Rule 7. Care for lips
Perfect Smile — it’s not just white and beautiful teeth, but well-groomed lips. To lips have always been resilient and sensual, make every day a gentle massage of the lips with a damp soft toothbrush. Remember to moisturize and soften lips, using a variety of masks.
Rule 8. Learn how to choose the perfect color of lipstick
This rule is especially for girls: to teeth seemed lighter, lipstick should not contain purple and brown pigments. If your enamel yellow color, choose red, light red or pink shades. Not exactly smooth dentition helps conceal light lip gloss or lipstick neutral color.
Rule 9. Eyes — mirror of the soul
Dazzling smile — smiling is when not only lips, but his eyes sparkle. Only they are able to express what we really feel. Practice in the mirror «right» look with a smile.
Rule 10. Give a sincere and warm smile
Even the perfect shape of the lips and the most beautiful teeth will not help if the smile looks unnatural and constrained. Cheerfulness, sincerity and positive attitude to life will make your smile charming.
